Winter ‘Flu and Norovirus

It seems nearly everyone I talk to these days has been struck down by the ‘flu or Norovirus, which is … continue reading »

January 17, 2013  /  No Comments ››

14 Day Shape Up Plan!

14 Day Shape Up plan available now for just €99! Including full nutritional counseling and meal plans plus the products … continue reading »

January 8, 2013  /  No Comments ››

New Year’s Resolutions – How to achieve a healthier you in 2013!

New Years Resolutions The New Year is a great time to reassess where you are in your life, where you … continue reading »

January 7, 2013  /  No Comments ››

Stress and Dehydration

I met a client recently who has a waist circumference of 94 cm. Her diet is not too bad and … continue reading »

November 23, 2012  /  No Comments ››

Food Intolerance

More and more people are suffering with intolerances to certain foods with the main offenders being wheat and dairy.   … continue reading »

October 29, 2012  /  No Comments ››

One to One Consultations

I’m now offering private consultations in the Dublin area, if that’s not convenient, I will also do online or phone. … continue reading »

October 4, 2012  /  No Comments ››


I’m looking for Pioneers in the health and wellness field.  Have you got what it takes?? Pioneer Project.

September 6, 2012  /  No Comments ››