Weight Management
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14 Day Shape Up Plan!
14 Day Shape Up plan available now for just €99! Including full nutritional counseling and meal plans plus the products … continue reading »
New Year’s Resolutions – How to achieve a healthier you in 2013!
New Years Resolutions The New Year is a great time to reassess where you are in your life, where you … continue reading »
12 Week Weight Management Course
Hi All, I’m holding a 12 week weight management course, starting September 25th, 2012 in Rosemount Family Doctors, Rathfarnham, Dublin … continue reading »
Weight Management
With over half the population being overweight or obese, we need to take a serious look at what we are … continue reading »

AVIVA Get Fit Action Plan 2012
I’m absolutely THRILLED with the results of all of the participants on the AVIVA Get Fit Action Plan 2012. Congratulations … continue reading »