Weight Management

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14 Day Shape Up Plan!

14 Day Shape Up plan available now for just €99! Including full nutritional counseling and meal plans plus the products … continue reading »

January 8, 2013  /  No Comments ››

New Year’s Resolutions – How to achieve a healthier you in 2013!

New Years Resolutions The New Year is a great time to reassess where you are in your life, where you … continue reading »

January 7, 2013  /  No Comments ››

12 Week Weight Management Course

Hi All, I’m holding a 12 week weight management course, starting September 25th, 2012 in Rosemount Family Doctors, Rathfarnham, Dublin … continue reading »

September 3, 2012  /  No Comments ››

Weight Management

With over half the population being overweight or obese, we need to take a serious look at what we are … continue reading »

July 18, 2012  /  No Comments ››

AVIVA Get Fit Action Plan 2012

I’m absolutely THRILLED with the results of all of the participants on the AVIVA Get Fit Action Plan 2012.  Congratulations … continue reading »

February 14, 2012  /  No Comments ››

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