Weight Management

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14 Day Shape Up Plan!

14 Day Shape Up plan available now for just €99! Including full nutritional counseling and meal plans plus the products … continue reading »

January 8, 2013  /  No Comments ››

New Year’s Resolutions – How to achieve a healthier you in 2013!

New Years Resolutions The New Year is a great time to reassess where you are in your life, where you … continue reading »

January 7, 2013  /  No Comments ››

12 Week Weight Management Course

Hi All, I’m holding a 12 week weight management course, starting September 25th, 2012 in Rosemount Family Doctors, Rathfarnham, Dublin … continue reading »

September 3, 2012  /  No Comments ››

Weight Management

With over half the population being overweight or obese, we need to take a serious look at what we are … continue reading »

July 18, 2012  /  No Comments ››
Aviva Get Fit 2012

AVIVA Get Fit Action Plan 2012

I’m absolutely THRILLED with the results of all of the participants on the AVIVA Get Fit Action Plan 2012.  Congratulations … continue reading »

February 14, 2012  /  No Comments ››

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